The PF&B Story

Rebecca, is the founder of Pilates Food and Body and a Nationally Certified Pilates Teacher. She holds a Bachelor's degree in Foods and Nutrition from San Diego State University, a background that shapes her work, whole-body approach to wellness.

Her journey to Pilates began on the soccer field at Cabrillo College, where years of competitive play, combined with living with scoliosis led to chronic back pain that traditional treatments couldn't resolve. Pilates changed that, strengthening her body, correcting long-standing imbalances, and giving her lasting relief after years of discomfort. She has always been inspired by wellness and a foodie since she was little.

Her personal transformation now fuels Rebecca's passion for helping others heal. Today, she works with a diverse range of clients, including those managing Parkinson's, scoliosis, prenatal and postnatal recovery, guiding each person toward greater strength, mobility, and confidence in their body.

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